After being plagued by strange teleports and client issues,I've had to look at just about everything.

In the end deleting the rift.cfg and other same folder contents fixed the situation.

Moving or even re-downloading the files wouldn't have fixed this without manually removing said AppData/Roaming/Rift contents.

I'm happy my rift is fixed,for others having issues it might be wise to try this also.

I can't explain WTF,all I know is it's fixed and in future will be one of the first things I do.