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Thread: Anyone a Diet/Workout buff?

  1. #1
    Rift Disciple 17351802's Avatar
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    Default Anyone a Diet/Workout buff?

    I realize that the MMO community at large really isn't into any kind of personal health or fitness (or is that just a typecast?) but I'm wondering if anyone is a health and fitness freak like me? Post your details.

    I'm age 23, 6'4", 193 lbs. with measurements fairly close to the grecian ideal (sort of, my chest and arms are off by quite a bit). I've gone Paleo as of October of 2010 which is the best decision I've ever made... I've lost 50 lbs. since October. For those who don't know Paleo - Here's a post on my blog and a beginner's guide from Nerd Fitness. I work out 5/7 days per week... I do lift on more occasion than I do heavy cardio, but I am a runner at heart. I run a 5K twice a week, and my quickest was 22 minutes and 15 seconds. I would post my bench press max, but I don't want to get laughed at LOL, I was sedentary back before October of 2010, so I'm pretty weak.

    Post your details! Let's see who's buff in game as well as behind the keyboard!

  2. #2
    Rift Chaser Wyrath's Avatar
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    *raises hand*

    I'm 189 cm. and currently around 90 kg. (6'2 and 198 pounds). I do weight lifting around three times a week, but don't do much (read: enough) cardio at this point.

    Oh, and I really liked your links.



    Free lulz in regards to gamers and fitness:

    http://www.arenajunkies.com/topic/16...ding-pictures/
    G.T.L.

    Gaming. Table tennis. Library.

    IT'S T-SHIRT TIME!!!

    Character:

    [GUARDIAN] Level 4X High Elf Rogue

  3. #3
    Rift Disciple 17351802's Avatar
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    Quote Originally Posted by Wyrath View Post

    Free lulz in regards to gamers and fitness:

    http://www.arenajunkies.com/topic/16...ding-pictures/
    Oh gawd LOL

    EDIT: Also, what's your diet?
    Last edited by 17351802; 02-08-2011 at 07:15 AM.

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